10.0 km | 00:58:39 | 05:51/km日期: 2019-05-07 16:15 - 卡路里: 787 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'00" / 05'55" / 06'05" / 06'13" / 05'54" / 05'58" / 06'04" / 05'31" / 05'39" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'24") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'01") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'40" (+00'11") | 21 / 10021 |
5月累積里程 : 179.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 06'05" | 00:18'00" |
| 4 | 06'13" | 00:24'13" |
| 5 | 05'54" | 00:30'07" |
| 6 | 05'58" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 05'31" | 00:47'40" |
| 9 | 05'39" | 00:53'19" |
| 10 | 05'29" | 00:58'48" |
| 10.0 | 05'31" | 00:58'55" |
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