21.2 km | 02:21:10 | 06:39/km日期: 2019-05-04 15:42 - 總爬升: 186 m - 地點: 十八尖山 - 天氣: 晴時多雲 - 平均心率: 157 - 卡路里: 1440 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'43" / 06'44" / 06'40" / 06'50" / 06'43" / 08'14" / 06'31" / 06'55" / 06'38" / 07'14" / 06'42" / 06'54" / 06'27" / 06'37" / 06'04" / 06'46" / 07'34" / 06'22" / 07'27" / 07'07" / 06'27" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'38") | 1000 / 1000 |
2 | | 06'44" (+00'40") | 1000 / 2000 |
3 | | 06'39" (+00'35") | 1000 / 3000 |
4 | | 06'49" (+00'45") | 1000 / 4000 |
5 | | 06'43" (+00'39") | 1000 / 5000 |
6 | | 06'45" (+00'41") | 1000 / 6000 |
7 | | 06'31" (+00'27") | 1000 / 7000 |
8 | | 06'54" (+00'50") | 1000 / 8000 |
9 | | 06'37" (+00'33") | 1000 / 9000 |
10 | | 07'13" (+01'09") | 1000 / 10000 |
11 | | 06'38" (+00'34") | 1000 / 11000 |
12 | | 06'57" (+00'53") | 1000 / 12000 |
13 | | 06'26" (+00'22") | 1000 / 13000 |
14 | | 06'37" (+00'33") | 1000 / 14000 |
15 | | 06'04" | 1000 / 15000 |
16 | | 06'45" (+00'41") | 1000 / 16000 |
17 | | 06'36" (+00'32") | 1000 / 17000 |
18 | | 06'21" (+00'17") | 1000 / 18000 |
19 | | 06'21" (+00'17") | 1000 / 19000 |
20 | | 06'40" (+00'36") | 1000 / 20000 |
21 | | 06'26" (+00'22") | 1000 / 21000 |
22 | | 06'39" (+00'35") | 203 / 21203 |
23 | | 01:03'25" (+57'21") | 1 / 21205 |
新竹徐世顯