21.3 km | 01:39:19 | 04:39/km日期: 2019-05-25 07:32 - 平均心率: 154 - 卡路里: 875 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 47'18" / 03'45" / 01'48" / 01'39" / 01'41" / 01'41" / 01'53" / 02'18" / 02'22" / 02'29" / 02'25" / 02'29" / 02'52" / 02'07" / 01'53" / 02'00" / 08'49" / 06'55" / 07'26" / 07'20" / 08'35" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'04" (+31'00") | 500 / 500 |
| 2 | | 04'09" (+02'05") | 17 / 517 |
| 3 | | 15'03" (+12'59") | 515 / 1033 |
| 4 | | 02'04" | 5000 / 6033 |
| 5 | | 02'16" (+00'12") | 5000 / 11033 |
| 6 | | 02'16" (+00'12") | 5000 / 16033 |
| 7 | | 09'38" (+07'34") | 726 / 16760 |
| 8 | | 07'32" (+05'28") | 124 / 16884 |
| 9 | | 06'43" (+04'39") | 1000 / 17884 |
| 10 | | 07'30" (+05'26") | 1000 / 18884 |
| 11 | | 07'12" (+05'08") | 1000 / 19884 |
| 12 | | 08'39" (+06'35") | 1000 / 20884 |
| 13 | | 08'34" (+06'30") | 435 / 21320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 26.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 47'18" | 00:47'18" |
| 2 | 03'45" | 00:51'03" |
| 3 | 01'48" | 00:52'51" |
| 4 | 01'39" | 00:54'30" |
| 5 | 01'41" | 00:56'11" |
| 6 | 01'41" | 00:57'52" |
| 7 | 01'53" | 00:59'45" |
| 8 | 02'18" | 01:02'03" |
| 9 | 02'22" | 01:04'25" |
| 10 | 02'29" | 01:06'54" |
| 11 | 02'25" | 01:09'19" |
| 12 | 02'29" | 01:11'48" |
| 13 | 02'52" | 01:14'40" |
| 14 | 02'07" | 01:16'47" |
| 15 | 01'53" | 01:18'40" |
| 16 | 02'00" | 01:20'40" |
| 17 | 08'49" | 01:29'29" |
| 18 | 06'55" | 01:36'24" |
| 19 | 07'26" | 01:43'50" |
| 20 | 07'20" | 01:51'10" |
| 21 | 08'35" | 01:59'45" |
| 21.3 | 08'38" | 02:02'31" |
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