25.0 km | 02:24:25 | 05:46/km日期: 2019-05-05 05:20 - 總爬升: 491 m - 地點: 圍繞大崗山 - 天氣: 好天氣 - 平均心率: 152 - 卡路里: 1341 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'48" / 05'38" / 05'13" / 05'07" / 05'16" / 05'25" / 05'21" / 05'38" / 05'43" / 05'28" / 05'22" / 06'01" / 05'44" / 05'21" / 06'19" / 07'39" / 06'28" / 06'03" / 07'18" / 06'24" / 05'26" / 05'33" / 05'32" / 05'09" / 05'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 05'38" (+00'31") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'14" (+00'07") | 1000 / 5000 |
6 | | 05'26" (+00'19") | 1000 / 6000 |
7 | | 05'20" (+00'13") | 1000 / 7000 |
8 | | 05'37" (+00'30") | 1000 / 8000 |
9 | | 05'43" (+00'36") | 1000 / 9000 |
10 | | 05'27" (+00'20") | 1000 / 10000 |
11 | | 05'21" (+00'14") | 1000 / 11000 |
12 | | 06'00" (+00'53") | 1000 / 12000 |
13 | | 05'44" (+00'37") | 1000 / 13000 |
14 | | 05'21" (+00'14") | 1000 / 14000 |
15 | | 06'18" (+01'11") | 1000 / 15000 |
16 | | 07'38" (+02'31") | 1000 / 16000 |
17 | | 06'28" (+01'21") | 1000 / 17000 |
18 | | 06'02" (+00'55") | 1000 / 18000 |
19 | | 07'17" (+02'10") | 1000 / 19000 |
20 | | 06'24" (+01'17") | 1000 / 20000 |
21 | | 05'25" (+00'18") | 1000 / 21000 |
22 | | 05'33" (+00'26") | 1000 / 22000 |
23 | | 05'32" (+00'25") | 1000 / 23000 |
24 | | 05'08" (+00'01") | 1000 / 24000 |
25 | | 05'27" (+00'20") | 1000 / 25000 |
高雄王阿宏