8.5 km | 00:38:43 | 04:32/km日期: 2019-05-03 17:44 - 總爬升: 345 m - 卡路里: 522 Cal - 平均步頻: 204 - 溫度: 24°C - 濕度: 53%
Pace: 04'55" / 04'30" / 04'28" / 04'31" / 04'28" / 04'27" / 04'20" / 04'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'35") | 1000 / 1000 |
| 2 | | 04'29" (+00'10") | 1000 / 2000 |
| 3 | | 04'28" (+00'09") | 1000 / 3000 |
| 4 | | 04'31" (+00'12") | 1000 / 4000 |
| 5 | | 04'28" (+00'09") | 1000 / 5000 |
| 6 | | 04'26" (+00'07") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 05'13" (+00'54") | 527 / 8527 |
5月累積里程 : 228.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'30" | 00:09'25" |
| 3 | 04'28" | 00:13'53" |
| 4 | 04'31" | 00:18'24" |
| 5 | 04'28" | 00:22'52" |
| 6 | 04'27" | 00:27'19" |
| 7 | 04'20" | 00:31'39" |
| 8 | 04'20" | 00:35'59" |
| 8.5 | 05'12" | 00:38'44" |
展開計圈分析
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