6.4 km | 00:36:54 | 05:47/km日期: 2014-06-02 20:10 - 卡路里: 387 Cal
Pace: 05'27" / 05'45" / 06'10" / 06'09" / 06'16" / 1573'41" / 05'24" / 05'38" / 05'23" / 05'58" / 06'09" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 462 / 462 |
2 | | 05'28" (+00'28") | 453 / 916 |
3 | | 05'37" (+00'37") | 453 / 1370 |
4 | | 05'37" (+00'37") | 453 / 1823 |
5 | | 05'57" (+00'57") | 453 / 2277 |
6 | | 06'01" (+01'01") | 453 / 2731 |
7 | | 06'12" (+01'12") | 453 / 3184 |
8 | | 06'21" (+01'21") | 453 / 3638 |
9 | | 06'30" (+01'30") | 453 / 4092 |
10 | | 06'23" (+01'23") | 453 / 4545 |
11 | | 06'36" (+01'36") | 453 / 4999 |
12 | | 09:44'47" (+39'47") | 453 / 5453 |
13 | | 05'24" (+00'24") | 453 / 5906 |
14 | | 05'32" (+00'32") | 453 / 6360 |
15 | | 05'37" (+00'37") | 453 / 6814 |
16 | | 05'41" (+00'41") | 453 / 7267 |
17 | | 05'35" (+00'35") | 453 / 7721 |
18 | | 05'24" (+00'24") | 453 / 8174 |
19 | | 05'32" (+00'32") | 453 / 8628 |
20 | | 05'48" (+00'48") | 453 / 9082 |
21 | | 06'12" (+01'12") | 453 / 9535 |
22 | | 06'14" (+01'14") | 453 / 9989 |
23 | | 06'30" (+01'30") | 453 / 10443 |
24 | | 06'27" (+01'27") | 453 / 10896 |
25 | | 06'12" (+01'12") | 453 / 11350 |
6月累積里程 :
58.62 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'45" | 00:11'12" |
3 | 06'10" | 00:17'22" |
4 | 06'09" | 00:23'31" |
5 | 06'16" | 00:29'47" |
6 | 1573'41" | 26:43'28" |
7 | 05'24" | 26:48'52" |
8 | 05'38" | 26:54'30" |
9 | 05'23" | 26:59'53" |
10 | 05'58" | 27:05'51" |
11 | 06'09" | 27:12'00" |
11.4 | 11'45" | 27:16'25" |