15.0 km | 01:41:14 | 06:44/km日期: 2019-05-08 19:13 - 平均心率: 150 - 卡路里: 889 Cal - 平均步頻: 168
Pace: 06'43" / 06'38" / 14'49" / 07'40" / 06'53" / 06'52" / 06'30" / 06'41" / 06'28" / 14'09" / 06'29" / 06'18" / 19'25" / 06'43" / 06'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'24") | 1000 / 1000 |
| 2 | | 06'39" (+00'21") | 1000 / 2000 |
| 3 | | 07'38" (+01'20") | 1000 / 3000 |
| 4 | | 07'40" (+01'22") | 1000 / 4000 |
| 5 | | 06'53" (+00'35") | 1000 / 5000 |
| 6 | | 06'51" (+00'33") | 1000 / 6000 |
| 7 | | 06'30" (+00'12") | 1000 / 7000 |
| 8 | | 06'40" (+00'22") | 1000 / 8000 |
| 9 | | 06'27" (+00'09") | 1000 / 9000 |
| 10 | | 06'37" (+00'19") | 1000 / 10000 |
| 11 | | 06'29" (+00'11") | 1000 / 11000 |
| 12 | | 06'18" | 1000 / 12000 |
| 13 | | 06'28" (+00'10") | 1000 / 13000 |
| 14 | | 06'43" (+00'25") | 1000 / 14000 |
| 15 | | 06'29" (+00'11") | 1000 / 15000 |
| 16 | | 10'09" (+03'51") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 46.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 14'49" | 00:28'10" |
| 4 | 07'40" | 00:35'50" |
| 5 | 06'53" | 00:42'43" |
| 6 | 06'52" | 00:49'35" |
| 7 | 06'30" | 00:56'05" |
| 8 | 06'41" | 01:02'46" |
| 9 | 06'28" | 01:09'14" |
| 10 | 14'09" | 01:23'23" |
| 11 | 06'29" | 01:29'52" |
| 12 | 06'18" | 01:36'10" |
| 13 | 19'25" | 01:55'35" |
| 14 | 06'43" | 02:02'18" |
| 15 | 06'30" | 02:08'48" |
| 15.0 | 06'23" | 02:08'51" |
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