10.8 km | 01:05:56 | 06:07/km日期: 2019-05-05 05:44 - 卡路里: 1002 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'36" / 06'32" / 06'52" / 06'01" / 05'58" / 06'07" / 06'08" / 05'53" / 06'39" / 05'49" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'47") | 1000 / 1000 |
2 | | 06'31" (+00'43") | 1000 / 2000 |
3 | | 06'26" (+00'38") | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 05'58" (+00'10") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'07" (+00'19") | 1000 / 7000 |
8 | | 05'53" (+00'05") | 1000 / 8000 |
9 | | 06'10" (+00'22") | 1000 / 9000 |
10 | | 05'49" (+00'01") | 1000 / 10000 |
11 | | 06'04" (+00'16") | 751 / 10751 |
5月累積里程 : 150.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'32" | 00:13'08" |
3 | 06'52" | 00:20'00" |
4 | 06'01" | 00:26'01" |
5 | 05'58" | 00:31'59" |
6 | 06'07" | 00:38'06" |
7 | 06'08" | 00:44'14" |
8 | 05'53" | 00:50'07" |
9 | 06'39" | 00:56'46" |
10 | 05'49" | 01:02'35" |
10.8 | 06'04" | 01:07'09" |