4.4 km | 00:28:05 | 06:19/km日期: 2019-04-30 21:02 - 卡路里: 207 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'18" / 06'11" / 06'21" / 06'31" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'41" (+00'06") | 379 / 379 |
| 2 | | 27'46" (+24'11") | 54 / 434 |
| 3 | | 03'35" | 403 / 837 |
| 4 | | 27'59" (+24'24") | 53 / 891 |
| 5 | | 03'37" (+00'02") | 400 / 1291 |
| 6 | | 29'49" (+26'14") | 50 / 1341 |
| 7 | | 03'38" (+00'03") | 405 / 1746 |
| 8 | | 30'00" (+26'25") | 49 / 1796 |
| 9 | | 03'36" (+00'01") | 402 / 2198 |
| 10 | | 27'38" (+24'03") | 53 / 2252 |
| 11 | | 03'44" (+00'09") | 397 / 2649 |
| 12 | | 33'45" (+30'10") | 44 / 2693 |
| 13 | | 03'41" (+00'06") | 403 / 3097 |
| 14 | | 32'19" (+28'44") | 46 / 3144 |
| 15 | | 03'42" (+00'07") | 393 / 3538 |
| 16 | | 32'30" (+28'55") | 46 / 3584 |
| 17 | | 03'42" (+00'07") | 398 / 3983 |
| 18 | | 28'30" (+24'55") | 52 / 4035 |
| 19 | | 03'38" (+00'03") | 400 / 4436 |
4月累積里程 : 126.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'31" | 00:25'21" |
| 4.4 | 06'17" | 00:28'06" |
展開計圈分析
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