7.2 km | 01:20:33 | 11:12/km日期: 2019-05-07 18:50 - 卡路里: 505 Cal - 溫度: 19°C - 濕度: 75%
Pace: 10'18" / 10'56" / 11'37" / 10'42" / 10'53" / 14'15" / 09'07" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+01'31") | 488 / 488 |
| 2 | | 10'07" (+01'26") | 503 / 992 |
| 3 | | 10'42" (+02'01") | 511 / 1503 |
| 4 | | 11'20" (+02'39") | 499 / 2003 |
| 5 | | 11'34" (+02'53") | 493 / 2497 |
| 6 | | 11'24" (+02'43") | 502 / 2999 |
| 7 | | 10'38" (+01'57") | 498 / 3498 |
| 8 | | 10'51" (+02'10") | 512 / 4010 |
| 9 | | 10'54" (+02'13") | 493 / 4504 |
| 10 | | 10'52" (+02'11") | 506 / 5010 |
| 11 | | 12'47" (+04'06") | 489 / 5500 |
| 12 | | 15'40" (+06'59") | 509 / 6009 |
| 13 | | 08'41" | 500 / 6509 |
| 14 | | 09'39" (+00'58") | 493 / 7003 |
| 15 | | 12'40" (+03'59") | 193 / 7196 |
5月累積里程 :
56.43 km 
asics GEL-KAYANO 23 累積 :
223.7 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 10'56" | 00:21'14" |
| 3 | 11'37" | 00:32'51" |
| 4 | 10'42" | 00:43'33" |
| 5 | 10'53" | 00:54'26" |
| 6 | 14'15" | 01:08'41" |
| 7 | 09'07" | 01:17'48" |
| 7.2 | 12'28" | 01:20'15" |
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