5.3 km | 00:56:45 | 10:46/km日期: 2019-04-30 18:59 - 卡路里: 370 Cal - 溫度: 28°C - 濕度: 72%
Pace: 10'35" / 10'45" / 10'16" / 10'20" / 10'30" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'44" (+00'31") | 487 / 487 |
| 2 | | 10'17" (+00'04") | 503 / 990 |
| 3 | | 10'47" (+00'34") | 503 / 1494 |
| 4 | | 10'33" (+00'20") | 504 / 1999 |
| 5 | | 10'18" (+00'05") | 497 / 2496 |
| 6 | | 10'13" | 500 / 2997 |
| 7 | | 10'37" (+00'24") | 509 / 3507 |
| 8 | | 10'18" (+00'05") | 492 / 4000 |
| 9 | | 10'41" (+00'28") | 505 / 4505 |
| 10 | | 10'13" | 498 / 5004 |
| 11 | | 10'16" (+00'03") | 261 / 5265 |
4月累積里程 :
72.19 km 
asics GEL-KAYANO 23 累積 :
223.7 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 10'45" | 00:21'20" |
| 3 | 10'16" | 00:31'36" |
| 4 | 10'20" | 00:41'56" |
| 5 | 10'30" | 00:52'26" |
| 5.3 | 10'06" | 00:55'07" |
展開計圈分析
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