12.5 km | 01:14:17 | 05:56/km日期: 2019-05-01 16:28 - 平均心率: 170 - 卡路里: 640 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75%
Pace: 05'19" / 05'14" / 05'15" / 06'38" / 05'37" / 06'04" / 06'32" / 05'48" / 05'41" / 05'31" / 06'20" / 07'38" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'05") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'37" (+01'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 |
| 7 | | 06'31" (+01'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'34") | 1000 / 8000 |
| 9 | | 05'41" (+00'27") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 06'19" (+01'05") | 1000 / 11000 |
| 12 | | 07'38" (+02'24") | 1000 / 12000 |
| 13 | | 05'15" (+00'01") | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
110.62 km 
母子鱷魚3代藍色 Y拖 累積 :
881.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'15" | 00:15'48" |
| 4 | 06'38" | 00:22'26" |
| 5 | 05'37" | 00:28'03" |
| 6 | 06'04" | 00:34'07" |
| 7 | 06'32" | 00:40'39" |
| 8 | 05'48" | 00:46'27" |
| 9 | 05'41" | 00:52'08" |
| 10 | 05'31" | 00:57'39" |
| 11 | 06'20" | 01:03'59" |
| 12 | 07'38" | 01:11'37" |
| 12.5 | 05'13" | 01:14'16" |
展開計圈分析
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