10.4 km | 00:59:56 | 05:44/km日期: 2019-05-04 09:34 - 卡路里: 598 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82%
Pace: 05'32" / 05'27" / 05'22" / 05'39" / 05'24" / 05'26" / 05'36" / 05'39" / 05'34" / 06'26" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'09") | 1000 / 1000 |
| 2 | | 05'27" (+00'05") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'24" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'51" (+00'29") | 1000 / 10000 |
| 11 | | 10'11" (+04'49") | 434 / 10434 |
5月累積里程 : 119.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 05'39" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 05'26" | 00:32'50" |
| 7 | 05'36" | 00:38'26" |
| 8 | 05'39" | 00:44'05" |
| 9 | 05'34" | 00:49'39" |
| 10 | 06'26" | 00:56'05" |
| 10.4 | 10'12" | 01:00'31" |
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