30.4 km | 04:16:22 | 08:26/km日期: 2019-04-28 06:35 - 總爬升: 401 m - 卡路里: 2051 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'04" / 06'18" / 06'11" / 08'36" / 06'53" / 10'55" / 08'07" / 05'49" / 04'43" / 04'45" / 12'33" / 12'24" / 09'11" / 06'13" / 08'16" / 15'33" / 11'25" / 05'57" / 05'55" / 14'56" / 11'53" / 11'52" / 06'57" / 06'43" / 07'44" / 04'27" / 13'18" / 06'36" / 05'07" / 07'52" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'20") | 1000 / 1000 |
| 2 | | 06'10" (+01'27") | 998 / 1999 |
| 3 | | 06'15" (+01'32") | 997 / 2996 |
| 4 | | 08'33" (+03'50") | 1003 / 3999 |
| 5 | | 06'55" (+02'12") | 1007 / 5007 |
| 6 | | 10'56" (+06'13") | 997 / 6004 |
| 7 | | 08'07" (+03'24") | 1011 / 7016 |
| 8 | | 05'45" (+01'02") | 993 / 8009 |
| 9 | | 04'43" | 1012 / 9022 |
| 10 | | 04'43" | 1004 / 10026 |
| 11 | | 12'44" (+08'01") | 1007 / 11034 |
| 12 | | 12'22" (+07'39") | 995 / 12030 |
| 13 | | 09'00" (+04'17") | 1000 / 13031 |
| 14 | | 06'15" (+01'32") | 1008 / 14039 |
| 15 | | 08'23" (+03'40") | 1001 / 15041 |
| 16 | | 15'30" (+10'47") | 1027 / 16068 |
| 17 | | 11'04" (+06'21") | 1001 / 17070 |
| 18 | | 05'58" (+01'15") | 1006 / 18076 |
| 19 | | 05'56" (+01'13") | 998 / 19074 |
| 20 | | 15'15" (+10'32") | 1003 / 20078 |
| 21 | | 11'55" (+07'12") | 1008 / 21086 |
| 22 | | 11'46" (+07'03") | 1008 / 22095 |
| 23 | | 06'20" (+01'37") | 1005 / 23100 |
| 24 | | 06'45" (+02'02") | 992 / 24093 |
| 25 | | 07'37" (+02'54") | 1012 / 25105 |
| 26 | | 06'26" (+01'43") | 1005 / 26111 |
| 27 | | 11'59" (+07'16") | 1007 / 27119 |
| 28 | | 05'52" (+01'09") | 998 / 28117 |
| 29 | | 05'11" (+00'28") | 997 / 29114 |
| 30 | | 07'45" (+03'02") | 1019 / 30134 |
| 31 | | 04'51" (+00'08") | 387 / 30521 |
4月累積里程 : 131.17 km
Android - samsung SM-N910U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'18" | 00:12'22" |
| 3 | 06'11" | 00:18'33" |
| 4 | 08'36" | 00:27'09" |
| 5 | 06'53" | 00:34'02" |
| 6 | 10'55" | 00:44'57" |
| 7 | 08'07" | 00:53'04" |
| 8 | 05'49" | 00:58'53" |
| 9 | 04'43" | 01:03'36" |
| 10 | 04'45" | 01:08'21" |
| 11 | 12'33" | 01:20'54" |
| 12 | 12'24" | 01:33'18" |
| 13 | 09'11" | 01:42'29" |
| 14 | 06'13" | 01:48'42" |
| 15 | 08'16" | 01:56'58" |
| 16 | 15'33" | 02:12'31" |
| 17 | 11'25" | 02:23'56" |
| 18 | 05'57" | 02:29'53" |
| 19 | 05'55" | 02:35'48" |
| 20 | 14'56" | 02:50'44" |
| 21 | 11'53" | 03:02'37" |
| 22 | 11'52" | 03:14'29" |
| 23 | 06'57" | 03:21'26" |
| 24 | 06'43" | 03:28'09" |
| 25 | 07'44" | 03:35'53" |
| 26 | 04'27" | 03:40'20" |
| 27 | 13'18" | 03:53'38" |
| 28 | 06'36" | 04:00'14" |
| 29 | 05'07" | 04:05'21" |
| 30 | 07'52" | 04:13'13" |
| 30.5 | 04'45" | 04:15'42" |
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