10.1 km | 00:57:13 | 05:38/km日期: 2019-04-27 06:15 - 總爬升: 227 m - 卡路里: 924 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 06'06" / 05'43" / 05'45" / 05'36" / 05'26" / 05'30" / 05'54" / 05'36" / 05'30" / 05'28" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'40") | 1000 / 1000 |
2 | | 05'43" (+00'17") | 1000 / 2000 |
3 | | 05'46" (+00'20") | 1000 / 3000 |
4 | | 05'34" (+00'08") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'30" (+00'04") | 1000 / 6000 |
7 | | 05'34" (+00'08") | 1000 / 7000 |
8 | | 05'36" (+00'10") | 1000 / 8000 |
9 | | 05'30" (+00'04") | 1000 / 9000 |
10 | | 05'27" (+00'01") | 1000 / 10000 |
11 | | 07'21" (+01'55") | 131 / 10131 |
4月累積里程 : 172.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 05'36" | 00:23'10" |
5 | 05'26" | 00:28'36" |
6 | 05'30" | 00:34'06" |
7 | 05'54" | 00:40'00" |
8 | 05'36" | 00:45'36" |
9 | 05'30" | 00:51'06" |
10 | 05'28" | 00:56'34" |
10.1 | 07'27" | 00:57'33" |