10.8 km | 01:20:15 | 07:25/km日期: 2019-04-26 17:50 - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 06'50" / 06'57" / 06'23" / 06'32" / 07'19" / 06'21" / 06'21" / 06'21" / 07'49" / 06'28" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'29") | 1000 / 1000 |
| 2 | | 06'57" (+00'37") | 1000 / 2000 |
| 3 | | 06'23" (+00'03") | 1000 / 3000 |
| 4 | | 06'31" (+00'11") | 1000 / 4000 |
| 5 | | 07'19" (+00'59") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'21" (+00'01") | 1000 / 7000 |
| 8 | | 06'21" (+00'01") | 1000 / 8000 |
| 9 | | 07'48" (+01'28") | 1000 / 9000 |
| 10 | | 06'27" (+00'07") | 1000 / 10000 |
| 11 | | 15'46" (+09'26") | 819 / 10819 |
4月累積里程 : 137.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'57" | 00:13'47" |
| 3 | 06'23" | 00:20'10" |
| 4 | 06'32" | 00:26'42" |
| 5 | 07'19" | 00:34'01" |
| 6 | 06'21" | 00:40'22" |
| 7 | 06'21" | 00:46'43" |
| 8 | 06'21" | 00:53'04" |
| 9 | 07'49" | 01:00'53" |
| 10 | 06'28" | 01:07'21" |
| 10.8 | 15'46" | 01:20'16" |
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