13.0 km | 01:00:01 | 04:36/km日期: 2019-04-26 06:16 - 平均心率: 139 - 卡路里: 765 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84%
Pace: 04'37" / 04'34" / 04'37" / 04'33" / 04'37" / 04'31" / 04'34" / 04'33" / 04'35" / 04'41" / 04'43" / 04'40" / 04'42" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 160.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'34" | 00:09'11" |
| 3 | 04'37" | 00:13'48" |
| 4 | 04'33" | 00:18'21" |
| 5 | 04'37" | 00:22'58" |
| 6 | 04'31" | 00:27'29" |
| 7 | 04'34" | 00:32'03" |
| 8 | 04'33" | 00:36'36" |
| 9 | 04'35" | 00:41'11" |
| 10 | 04'41" | 00:45'52" |
| 11 | 04'43" | 00:50'35" |
| 12 | 04'40" | 00:55'15" |
| 13 | 04'42" | 00:59'57" |
| 13.0 | 04'11" | 01:00'01" |
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