10.0 km | 01:02:46 | 06:16/km日期: 2019-04-26 13:08 - 卡路里: 714 Cal - 平均步頻: 172
Pace: 06'51" / 06'42" / 06'17" / 06'35" / 06'43" / 06'03" / 06'08" / 06'08" / 06'06" / 05'24" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'26") | 1000 / 1000 |
2 | | 06'41" (+01'17") | 1000 / 2000 |
3 | | 06'16" (+00'52") | 1000 / 3000 |
4 | | 06'23" (+00'59") | 1000 / 4000 |
5 | | 06'43" (+01'19") | 1000 / 5000 |
6 | | 06'02" (+00'38") | 1000 / 6000 |
7 | | 06'08" (+00'44") | 1000 / 7000 |
8 | | 06'08" (+00'44") | 1000 / 8000 |
9 | | 06'05" (+00'41") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 04'21" | 6 / 10006 |
4月累積里程 :
67.30 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'42" | 00:13'33" |
3 | 06'17" | 00:19'50" |
4 | 06'35" | 00:26'25" |
5 | 06'43" | 00:33'08" |
6 | 06'03" | 00:39'11" |
7 | 06'08" | 00:45'19" |
8 | 06'08" | 00:51'27" |
9 | 06'06" | 00:57'33" |
10 | 05'24" | 01:02'57" |
10.0 | 02'38" | 01:02'58" |