7.0 km | 00:38:54 | 05:32/km日期: 2019-04-24 19:53 - 卡路里: 523 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79%
Pace: 05'56" / 05'37" / 05'42" / 05'37" / 05'28" / 04'52" / 19'44" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'51") | 279 / 279 |
| 2 | | 05'13" (+00'18") | 10 / 290 |
| 3 | | 07'08" (+02'13") | 8 / 298 |
| 4 | | 05'46" (+00'51") | 1000 / 1298 |
| 5 | | 05'41" (+00'46") | 1000 / 2298 |
| 6 | | 05'35" (+00'40") | 1000 / 3298 |
| 7 | | 05'42" (+00'47") | 1000 / 4298 |
| 8 | | 05'14" (+00'19") | 1000 / 5298 |
| 9 | | 04'55" | 1000 / 6298 |
| 10 | | 05'51" (+00'56") | 723 / 7022 |
4月累積里程 : 64.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'42" | 00:17'15" |
| 4 | 05'37" | 00:22'52" |
| 5 | 05'28" | 00:28'20" |
| 6 | 04'52" | 00:33'12" |
| 7 | 19'44" | 00:52'56" |
| 7.0 | 03'41" | 00:53'01" |
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