13.0 km | 01:12:34 | 05:34/km日期: 2019-04-25 20:13 - 卡路里: 914 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'50" / 05'42" / 05'44" / 05'45" / 05'47" / 05'32" / 05'27" / 05'31" / 05'26" / 05'28" / 05'31" / 05'28" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'06") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" (+00'09") | 1000 / 11000 |
| 12 | | 05'27" (+00'06") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 04'08" | 9 / 13009 |
4月累積里程 : 205.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'45" | 00:23'01" |
| 5 | 05'47" | 00:28'48" |
| 6 | 05'32" | 00:34'20" |
| 7 | 05'27" | 00:39'47" |
| 8 | 05'31" | 00:45'18" |
| 9 | 05'26" | 00:50'44" |
| 10 | 05'28" | 00:56'12" |
| 11 | 05'31" | 01:01'43" |
| 12 | 05'28" | 01:07'11" |
| 13 | 05'21" | 01:12'32" |
| 13.0 | 05'10" | 01:12'35" |
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