10.0 km | 01:04:39 | 06:27/km日期: 2019-04-21 20:32 - 總爬升: 200 m - 卡路里: 549 Cal - 總步數: 11794 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'42" / 08'01" / 07'05" / 06'53" / 06'06" / 05'53" / 05'36" / 05'28" / 05'28" / 05'42" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+02'26") | 1002 / 1002 | 176 / 72 |
| 2 | | 08'13" (+02'51") | 1002 / 2004 | 178 / 68 |
| 3 | | 07'12" (+01'50") | 1008 / 3013 | 179 / 77 |
| 4 | | 06'51" (+01'29") | 1010 / 4023 | 181 / 80 |
| 5 | | 06'08" (+00'46") | 1001 / 5024 | 183 / 88 |
| 6 | | 05'44" (+00'22") | 1004 / 6028 | 184 / 94 |
| 7 | | 05'33" (+00'11") | 1004 / 7033 | 185 / 97 |
| 8 | | 05'31" (+00'09") | 1004 / 8038 | 186 / 97 |
| 9 | | 05'22" | 1008 / 9046 | 186 / 99 |
| 10 | | 05'47" (+00'25") | 1002 / 10049 | 186 / 92 |
4月累積里程 : 102.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'01" | 00:15'43" |
| 3 | 07'05" | 00:22'48" |
| 4 | 06'53" | 00:29'41" |
| 5 | 06'06" | 00:35'47" |
| 6 | 05'53" | 00:41'40" |
| 7 | 05'36" | 00:47'16" |
| 8 | 05'28" | 00:52'44" |
| 9 | 05'28" | 00:58'12" |
| 10 | 05'42" | 01:03'54" |
| 10.0 | 58'35" | 01:04'39" |
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