11.1 km | 01:07:55 | 06:07/km日期: 2019-04-22 18:30 - 總爬升: 250 m - 平均心率: 168 - 卡路里: 892 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 02'47" / 06'48" / 06'30" / 06'32" / 06'07" / 05'44" / 05'33" / 05'29" / 05'58" / 05'55" / 06'24" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'58") | 1000 / 1000 |
| 2 | | 06'47" (+01'18") | 1000 / 2000 |
| 3 | | 06'30" (+01'01") | 1000 / 3000 |
| 4 | | 06'31" (+01'02") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'57" (+00'28") | 1000 / 9000 |
| 10 | | 05'54" (+00'25") | 1000 / 10000 |
| 11 | | 06'24" (+00'55") | 1000 / 11000 |
| 12 | | 05'46" (+00'17") | 82 / 11082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 82.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 06'48" | 00:09'35" |
| 3 | 06'30" | 00:16'05" |
| 4 | 06'32" | 00:22'37" |
| 5 | 06'07" | 00:28'44" |
| 6 | 05'44" | 00:34'28" |
| 7 | 05'33" | 00:40'01" |
| 8 | 05'29" | 00:45'30" |
| 9 | 05'58" | 00:51'28" |
| 10 | 05'55" | 00:57'23" |
| 11 | 06'24" | 01:03'47" |
| 11.1 | 05'37" | 01:04'15" |
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