8.3 km | 01:09:34 | 08:21/km日期: 2014-06-01 20:04 - 卡路里: 449 Cal
Pace: 06'30" / 06'20" / 07'41" / 07'52" / 07'23" / 07'41" / 07'43" / 07'59" / 08'00" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'25") | 407 / 407 |
2 | | 07'21" (+00'49") | 407 / 815 |
3 | | 06'32" | 407 / 1222 |
4 | | 06'57" (+00'25") | 407 / 1630 |
5 | | 07'48" (+01'16") | 407 / 2038 |
6 | | 08'08" (+01'36") | 407 / 2445 |
7 | | 07'36" (+01'04") | 407 / 2853 |
8 | | 08'42" (+02'10") | 407 / 3261 |
9 | | 08'35" (+02'03") | 407 / 3668 |
10 | | 08'40" (+02'08") | 407 / 4076 |
11 | | 08'25" (+01'53") | 407 / 4484 |
12 | | 08'44" (+02'12") | 407 / 4891 |
13 | | 09'02" (+02'30") | 407 / 5299 |
14 | | 08'35" (+02'03") | 407 / 5707 |
15 | | 08'22" (+01'50") | 407 / 6114 |
16 | | 09'41" (+03'09") | 407 / 6522 |
17 | | 09'09" (+02'37") | 407 / 6930 |
18 | | 08'57" (+02'25") | 407 / 7337 |
19 | | 09'26" (+02'54") | 407 / 7745 |
20 | | 09'29" (+02'57") | 407 / 8153 |
21 | | 08'13" (+01'41") | 170 / 8323 |
6月累積里程 : 40.41 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 07'41" | 00:20'31" |
4 | 07'52" | 00:28'23" |
5 | 07'23" | 00:35'46" |
6 | 07'41" | 00:43'27" |
7 | 07'43" | 00:51'10" |
8 | 07'59" | 00:59'09" |
9 | 08'00" | 01:07'09" |
8.3 | -3'-34" | 01:09'34" |