15.1 km | 01:48:56 | 07:14/km日期: 2019-04-18 17:10 - 平均心率: 148 - 卡路里: 1094 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 62%
Pace: 06'39" / 06'42" / 06'47" / 07'02" / 07'02" / 07'10" / 07'00" / 07'31" / 07'14" / 07'25" / 07'24" / 07'45" / 07'27" / 08'10" / 06'57" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'41" (+00'03") | 1000 / 2000 |
| 3 | | 06'47" (+00'09") | 1000 / 3000 |
| 4 | | 07'02" (+00'24") | 1000 / 4000 |
| 5 | | 07'02" (+00'24") | 1000 / 5000 |
| 6 | | 07'09" (+00'31") | 1000 / 6000 |
| 7 | | 06'59" (+00'21") | 1000 / 7000 |
| 8 | | 07'30" (+00'52") | 1000 / 8000 |
| 9 | | 07'14" (+00'36") | 1000 / 9000 |
| 10 | | 07'24" (+00'46") | 1000 / 10000 |
| 11 | | 07'23" (+00'45") | 1000 / 11000 |
| 12 | | 07'45" (+01'07") | 1000 / 12000 |
| 13 | | 07'26" (+00'48") | 1000 / 13000 |
| 14 | | 08'10" (+01'32") | 1000 / 14000 |
| 15 | | 06'57" (+00'19") | 1000 / 15000 |
| 16 | | 12'15" (+05'37") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
117.06 km 
Nike Air Zoom Pegasus 35 累積 :
895.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'42" | 00:13'21" |
| 3 | 06'47" | 00:20'08" |
| 4 | 07'02" | 00:27'10" |
| 5 | 07'02" | 00:34'12" |
| 6 | 07'10" | 00:41'22" |
| 7 | 07'00" | 00:48'22" |
| 8 | 07'31" | 00:55'53" |
| 9 | 07'14" | 01:03'07" |
| 10 | 07'25" | 01:10'32" |
| 11 | 07'24" | 01:17'56" |
| 12 | 07'45" | 01:25'41" |
| 13 | 07'27" | 01:33'08" |
| 14 | 08'10" | 01:41'18" |
| 15 | 06'57" | 01:48'15" |
| 15.1 | 12'17" | 01:48'57" |
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