21.3 km | 02:16:10 | 06:24/km日期: 2019-04-23 05:05 - 卡路里: 1147 Cal - 總步數: 21776 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 06'13" / 05'44" / 05'54" / 05'40" / 07'19" / 07'28" / 05'38" / 10'37" / 06'12" / 06'00" / 06'13" / 05'35" / 07'04" / 05'29" / 05'32" / 07'46" / 05'33" / 05'55" / 06'56" / 05'37" / 06'01" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'43") | 1004 / 1004 | 178 / 90 |
| 2 | | 05'44" (+00'16") | 1009 / 2014 | 183 / 95 |
| 3 | | 05'49" (+00'21") | 1001 / 3015 | 172 / 99 |
| 4 | | 05'38" (+00'10") | 1005 / 4021 | 183 / 96 |
| 5 | | 07'18" (+01'50") | 1000 / 5021 | 132 / 103 |
| 6 | | 07'28" (+02'00") | 1005 / 6026 | 138 / 96 |
| 7 | | 05'35" (+00'07") | 1006 / 7033 | 183 / 97 |
| 8 | | 10'33" (+05'05") | 1007 / 8041 | 69 / 136 |
| 9 | | 06'07" (+00'39") | 1008 / 9049 | 180 / 90 |
| 10 | | 05'59" (+00'31") | 1005 / 10054 | 180 / 92 |
| 11 | | 06'10" (+00'42") | 1006 / 11060 | 182 / 88 |
| 12 | | 05'32" (+00'04") | 1004 / 12065 | 184 / 97 |
| 13 | | 07'00" (+01'32") | 1007 / 13073 | 151 / 94 |
| 14 | | 05'28" | 1002 / 14075 | 179 / 101 |
| 15 | | 05'31" (+00'03") | 1001 / 15076 | 185 / 97 |
| 16 | | 07'44" (+02'16") | 1009 / 16085 | 114 / 112 |
| 17 | | 05'31" (+00'03") | 1009 / 17095 | 187 / 96 |
| 18 | | 05'50" (+00'22") | 1007 / 18103 | 183 / 93 |
| 19 | | 06'53" (+01'25") | 1009 / 19112 | 135 / 107 |
| 20 | | 05'35" (+00'07") | 1003 / 20115 | 185 / 96 |
| 21 | | 05'58" (+00'30") | 1004 / 21120 | 175 / 95 |
| 22 | | 06'24" (+00'56") | 254 / 21375 | 168 / 92 |
4月累積里程 : 380.81 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 07'19" | 00:30'50" |
| 6 | 07'28" | 00:38'18" |
| 7 | 05'38" | 00:43'56" |
| 8 | 10'37" | 00:54'33" |
| 9 | 06'12" | 01:00'45" |
| 10 | 06'00" | 01:06'45" |
| 11 | 06'13" | 01:12'58" |
| 12 | 05'35" | 01:18'33" |
| 13 | 07'04" | 01:25'37" |
| 14 | 05'29" | 01:31'06" |
| 15 | 05'32" | 01:36'38" |
| 16 | 07'46" | 01:44'24" |
| 17 | 05'33" | 01:49'57" |
| 18 | 05'55" | 01:55'52" |
| 19 | 06'56" | 02:02'48" |
| 20 | 05'37" | 02:08'25" |
| 21 | 06'01" | 02:14'26" |
| 21.3 | 06'48" | 02:16'10" |
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