10.4 km | 01:01:30 | 05:53/km日期: 2019-04-16 19:32 - 卡路里: 525 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 04'19" / 04'10" / 05'23" / 04'18" / 06'03" / 11'11" / 06'22" / 06'12" / 06'33" / 06'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'50") | 1000 / 1000 |
| 2 | | 04'10" (+00'43") | 1000 / 2000 |
| 3 | | 04'48" (+01'21") | 16 / 2016 |
| 4 | | 07'03" (+03'36") | 412 / 2429 |
| 5 | | 04'10" (+00'43") | 1000 / 3429 |
| 6 | | 04'18" (+00'51") | 1000 / 4429 |
| 7 | | 04'16" (+00'49") | 25 / 4454 |
| 8 | | 08'51" (+05'24") | 411 / 4866 |
| 9 | | 03'27" | 618 / 5484 |
| 10 | | 18'44" (+15'17") | 358 / 5843 |
| 11 | | 06'30" (+03'03") | 1000 / 6843 |
| 12 | | 06'13" (+02'46") | 1000 / 7843 |
| 13 | | 06'30" (+03'03") | 1000 / 8843 |
| 14 | | 06'11" (+02'44") | 1000 / 9843 |
| 15 | | 05'52" (+02'25") | 601 / 10444 |
4月累積里程 : 241.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'10" | 00:08'29" |
| 3 | 05'23" | 00:13'52" |
| 4 | 04'18" | 00:18'10" |
| 5 | 06'03" | 00:24'13" |
| 6 | 11'11" | 00:35'24" |
| 7 | 06'22" | 00:41'46" |
| 8 | 06'12" | 00:47'58" |
| 9 | 06'33" | 00:54'31" |
| 10 | 06'08" | 01:00'39" |
| 10.4 | 05'46" | 01:03'13" |
展開計圈分析
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