13.5 km | 01:01:01 | 04:30/km日期: 2019-04-17 18:04 - 卡路里: 729 Cal - 總步數: 10764 - 平均步頻: 176 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 68%
Pace: 04'34" / 04'01" / 04'26" / 04'28" / 04'21" / 04'29" / 04'30" / 04'27" / 04'28" / 04'38" / 04'40" / 04'32" / 04'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'09") | 1000 / 1000 | 172 / 126 |
2 | | 04'25" (+00'01") | 1001 / 2002 | 175 / 129 |
3 | | 04'24" | 1002 / 3004 | 177 / 127 |
4 | | 04'24" | 1000 / 4004 | 179 / 126 |
5 | | 04'24" | 1009 / 5014 | 178 / 127 |
6 | | 04'24" | 1011 / 6025 | 177 / 128 |
7 | | 04'28" (+00'04") | 1005 / 7030 | 176 / 126 |
8 | | 04'26" (+00'02") | 1005 / 8035 | 177 / 126 |
9 | | 04'26" (+00'02") | 1002 / 9037 | 177 / 126 |
10 | | 04'39" (+00'15") | 1006 / 10044 | 175 / 122 |
11 | | 04'35" (+00'11") | 1012 / 11056 | 175 / 124 |
12 | | 04'28" (+00'04") | 1004 / 12061 | 176 / 126 |
13 | | 04'38" (+00'14") | 1008 / 13069 | 175 / 122 |
14 | | 04'35" (+00'11") | 512 / 13581 | 174 / 124 |
4月累積里程 : 217.47 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'01" | 00:08'35" |
3 | 04'26" | 00:13'01" |
4 | 04'28" | 00:17'29" |
5 | 04'21" | 00:21'50" |
6 | 04'29" | 00:26'19" |
7 | 04'30" | 00:30'49" |
8 | 04'27" | 00:35'16" |
9 | 04'28" | 00:39'44" |
10 | 04'38" | 00:44'22" |
11 | 04'40" | 00:49'02" |
12 | 04'32" | 00:53'34" |
13 | 04'36" | 00:58'10" |
13.5 | 05'33" | 01:01'01" |