4.9 km | 01:08:56 | 14:08/km日期: 2019-04-12 07:59 - 總爬升: 192 m - 卡路里: 196 Cal
Pace: 15'53" / 10'50" / 10'46" / 12'12" / 22'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'22" (+04'51") | 1129 / 1129 |
2 | | 10'51" (+00'20") | 1056 / 2185 |
3 | | 10'31" | 1043 / 3229 |
4 | | 16'26" (+05'55") | 1303 / 4533 |
5 | | 22'32" (+12'01") | 340 / 4873 |
4月累積里程 : 100.69 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'53" | 00:15'53" |
2 | 10'50" | 00:26'43" |
3 | 10'46" | 00:37'29" |
4 | 12'12" | 00:49'41" |
4.9 | 22'02" | 01:08'56" |