8.3 km | 00:57:19 | 06:55/km日期: 2019-04-11 07:27 - 總爬升: 111 m - 卡路里: 432 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 11'01" / 05'34" / 05'26" / 07'54" / 06'11" / 06'02" / 14'44" / 09'09" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'47" (+05'21") | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 07'54" (+02'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'45") | 1000 / 5000 |
| 6 | | 06'01" (+00'35") | 1000 / 6000 |
| 7 | | 05'47" (+00'21") | 1000 / 7000 |
| 8 | | 07'51" (+02'25") | 1000 / 8000 |
| 9 | | 06'27" (+01'01") | 274 / 8274 |
4月累積里程 :
410.04 km 
COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 05'34" | 00:16'35" |
| 3 | 05'26" | 00:22'01" |
| 4 | 07'54" | 00:29'55" |
| 5 | 06'11" | 00:36'06" |
| 6 | 06'02" | 00:42'08" |
| 7 | 14'44" | 00:56'52" |
| 8 | 09'09" | 01:06'01" |
| 8.3 | 06'26" | 01:07'47" |
展開計圈分析
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