19.2 km | 02:34:54 | 08:04/km日期: 2019-04-09 05:01 - 總爬升: 490 m - 卡路里: 1173 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 07'32" / 08'32" / 07'17" / 09'35" / 09'47" / 05'26" / 05'16" / 15'52" / 10'46" / 08'17" / 09'37" / 07'16" / 08'46" / 09'02" / 06'02" / 05'59" / 06'27" / 05'47" / 05'57" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'17") | 990 / 990 |
2 | | 08'32" (+03'19") | 1011 / 2002 |
3 | | 07'14" (+02'01") | 994 / 2996 |
4 | | 09'35" (+04'22") | 1007 / 4004 |
5 | | 09'48" (+04'35") | 997 / 5001 |
6 | | 05'24" (+00'11") | 1004 / 6005 |
7 | | 05'13" | 1006 / 7012 |
8 | | 15'57" (+10'44") | 1002 / 8015 |
9 | | 10'39" (+05'26") | 1004 / 9019 |
10 | | 08'26" (+03'13") | 996 / 10015 |
11 | | 09'28" (+04'15") | 1012 / 11028 |
12 | | 07'14" (+02'01") | 998 / 12027 |
13 | | 08'45" (+03'32") | 995 / 13023 |
14 | | 09'03" (+03'50") | 1002 / 14025 |
15 | | 06'00" (+00'47") | 1010 / 15035 |
16 | | 05'58" (+00'45") | 998 / 16034 |
17 | | 06'26" (+01'13") | 1002 / 17037 |
18 | | 05'50" (+00'37") | 1007 / 18045 |
19 | | 05'49" (+00'36") | 1007 / 19052 |
20 | | 06'13" (+01'00") | 160 / 19213 |
4月累積里程 : 200.84 km
Android - samsung SM-N920K 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'32" | 00:16'04" |
3 | 07'17" | 00:23'21" |
4 | 09'35" | 00:32'56" |
5 | 09'47" | 00:42'43" |
6 | 05'26" | 00:48'09" |
7 | 05'16" | 00:53'25" |
8 | 15'52" | 01:09'17" |
9 | 10'46" | 01:20'03" |
10 | 08'17" | 01:28'20" |
11 | 09'37" | 01:37'57" |
12 | 07'16" | 01:45'13" |
13 | 08'46" | 01:53'59" |
14 | 09'02" | 02:03'01" |
15 | 06'02" | 02:09'03" |
16 | 05'59" | 02:15'02" |
17 | 06'27" | 02:21'29" |
18 | 05'47" | 02:27'16" |
19 | 05'57" | 02:33'13" |
19.2 | 05'37" | 02:34'25" |