19.0 km | 02:39:04 | 08:23/km日期: 2019-04-09 04:58 - 總爬升: 754 m - 卡路里: 1023 Cal - 總步數: 20038 - 平均步頻: 125 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 09'44" / 10'00" / 08'39" / 09'39" / 08'27" / 06'37" / 06'22" / 13'48" / 10'08" / 10'06" / 09'48" / 07'01" / 10'15" / 07'53" / 06'27" / 05'11" / 06'01" / 05'55" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'40" (+03'59") | 1006 / 1006 | 124 / 83 |
| 2 | | 09'55" (+04'14") | 1006 / 2013 | 120 / 83 |
| 3 | | 08'37" (+02'56") | 1002 / 3015 | 153 / 75 |
| 4 | | 09'38" (+03'57") | 1007 / 4023 | 119 / 86 |
| 5 | | 08'20" (+02'39") | 1004 / 5027 | 146 / 81 |
| 6 | | 06'38" (+00'57") | 1008 / 6036 | 167 / 89 |
| 7 | | 06'16" (+00'35") | 1000 / 7036 | 172 / 92 |
| 8 | | 13'47" (+08'06") | 1000 / 8036 | 83 / 87 |
| 9 | | 10'11" (+04'30") | 1002 / 9038 | 96 / 101 |
| 10 | | 10'04" (+04'23") | 1006 / 10045 | 84 / 117 |
| 11 | | 09'41" (+04'00") | 1006 / 11051 | 101 / 101 |
| 12 | | 07'00" (+01'19") | 1001 / 12052 | 134 / 105 |
| 13 | | 10'15" (+04'34") | 1002 / 13055 | 82 / 118 |
| 14 | | 07'14" (+01'33") | 485 / 13540 | 135 / 102 |
| 15 | | 07'23" (+01'42") | 1006 / 14547 | 145 / 92 |
| 16 | | 05'56" (+00'15") | 1004 / 15552 | 174 / 96 |
| 17 | | 05'41" | 1005 / 16557 | 157 / 111 |
| 18 | | 05'42" (+00'01") | 1005 / 17563 | 176 / 99 |
| 19 | | 05'46" (+00'05") | 1001 / 18565 | 169 / 102 |
| 20 | | 08'55" (+03'14") | 475 / 19040 | 102 / 109 |
4月累積里程 : 380.81 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 10'00" | 00:19'44" |
| 3 | 08'39" | 00:28'23" |
| 4 | 09'39" | 00:38'02" |
| 5 | 08'27" | 00:46'29" |
| 6 | 06'37" | 00:53'06" |
| 7 | 06'22" | 00:59'28" |
| 8 | 13'48" | 01:13'16" |
| 9 | 10'08" | 01:23'24" |
| 10 | 10'06" | 01:33'30" |
| 11 | 09'48" | 01:43'18" |
| 12 | 07'01" | 01:50'19" |
| 13 | 10'15" | 02:00'34" |
| 14 | 07'53" | 02:08'27" |
| 15 | 06'27" | 02:14'54" |
| 16 | 05'11" | 02:20'05" |
| 17 | 06'01" | 02:26'06" |
| 18 | 05'55" | 02:32'01" |
| 19.0 | 07'19" | 02:39'04" |
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