17.3 km | 01:20:18 | 04:38/km日期: 2019-04-09 19:13 - 總爬升: 207 m - 地點: 高師大 - 天氣: 熱 - 平均心率: 152 - 卡路里: 998 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'16" / 05'05" / 04'48" / 04'42" / 04'19" / 04'10" / 04'07" / 04'29" / 04'48" / 04'39" / 04'39" / 04'53" / 04'48" / 04'40" / 04'40" / 04'23" / 04'18" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'09") | 1000 / 1000 |
| 2 | | 05'05" (+00'58") | 1000 / 2000 |
| 3 | | 04'48" (+00'41") | 1000 / 3000 |
| 4 | | 04'41" (+00'34") | 1000 / 4000 |
| 5 | | 04'17" (+00'10") | 1000 / 5000 |
| 6 | | 04'09" (+00'02") | 1000 / 6000 |
| 7 | | 04'07" | 1000 / 7000 |
| 8 | | 04'28" (+00'21") | 1000 / 8000 |
| 9 | | 04'47" (+00'40") | 1000 / 9000 |
| 10 | | 04'38" (+00'31") | 1000 / 10000 |
| 11 | | 04'39" (+00'32") | 1000 / 11000 |
| 12 | | 04'52" (+00'45") | 1000 / 12000 |
| 13 | | 04'48" (+00'41") | 1000 / 13000 |
| 14 | | 04'40" (+00'33") | 1000 / 14000 |
| 15 | | 04'39" (+00'32") | 1000 / 15000 |
| 16 | | 04'23" (+00'16") | 1000 / 16000 |
| 17 | | 04'17" (+00'10") | 1000 / 17000 |
| 18 | | 05'24" (+01'17") | 290 / 17290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
234.64 km 
Reebok V71823 累積 :
716.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 04'48" | 00:15'09" |
| 4 | 04'42" | 00:19'51" |
| 5 | 04'19" | 00:24'10" |
| 6 | 04'10" | 00:28'20" |
| 7 | 04'07" | 00:32'27" |
| 8 | 04'29" | 00:36'56" |
| 9 | 04'48" | 00:41'44" |
| 10 | 04'39" | 00:46'23" |
| 11 | 04'39" | 00:51'02" |
| 12 | 04'53" | 00:55'55" |
| 13 | 04'48" | 01:00'43" |
| 14 | 04'40" | 01:05'23" |
| 15 | 04'40" | 01:10'03" |
| 16 | 04'23" | 01:14'26" |
| 17 | 04'18" | 01:18'44" |
| 17.3 | 04'28" | 01:20'02" |
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