6.4 km | 00:50:01 | 07:47/km日期: 2019-04-14 18:23 - 卡路里: 578 Cal - 平均步頻: 172 - 溫度: 23°C
Pace: 06'35" / 07'21" / 07'10" / 06'46" / 06'49" / 07'47" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+03'45") | 1000 / 1000 |
2 | | 07'21" (+00'35") | 1000 / 2000 |
3 | | 07'09" (+00'23") | 1000 / 3000 |
4 | | 06'46" | 1000 / 4000 |
5 | | 06'49" (+00'03") | 1000 / 5000 |
6 | | 07'47" (+01'01") | 1000 / 6000 |
7 | | 08'32" (+01'46") | 421 / 6421 |
4月累積里程 : 12.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'21" | 00:13'56" |
3 | 07'10" | 00:21'06" |
4 | 06'46" | 00:27'52" |
5 | 06'49" | 00:34'41" |
6 | 07'47" | 00:42'28" |
6.4 | 14'09" | 00:48'26" |