10.4 km | 00:55:57 | 05:22/km日期: 2019-04-07 05:35 - 卡路里: 618 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(29)
Pace: 05'58" / 05'41" / 05'45" / 05'30" / 05'30" / 05'32" / 05'26" / 05'19" / 05'11" / 04'57" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'00") | 1000 / 1000 |
2 | | 05'35" (+00'43") | 1000 / 2000 |
3 | | 05'44" (+00'52") | 1000 / 3000 |
4 | | 05'27" (+00'35") | 1000 / 4000 |
5 | | 05'28" (+00'36") | 1000 / 5000 |
6 | | 05'25" (+00'33") | 1000 / 6000 |
7 | | 05'18" (+00'26") | 1000 / 7000 |
8 | | 05'17" (+00'25") | 1000 / 8000 |
9 | | 05'04" (+00'12") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'42" | 406 / 10406 |
4月累積里程 :
226.63 km Adidas Boston 6 累積 :
1378.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'45" | 00:17'24" |
4 | 05'30" | 00:22'54" |
5 | 05'30" | 00:28'24" |
6 | 05'32" | 00:33'56" |
7 | 05'26" | 00:39'22" |
8 | 05'19" | 00:44'41" |
9 | 05'11" | 00:49'52" |
10 | 04'57" | 00:54'49" |
10.4 | 04'55" | 00:56'49" |