15.0 km | 01:18:35 | 05:14/km日期: 2019-04-08 17:12 - 總爬升: 172 m - 卡路里: 1148 Cal - 總步數: 14408 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(45)
Pace: 05'18" / 05'29" / 05'33" / 05'36" / 05'37" / 05'23" / 05'42" / 05'37" / 05'17" / 05'06" / 04'54" / 04'51" / 04'38" / 04'40" / 04'47" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'40") | 1006 / 1006 | 180 / 104 |
| 2 | | 05'27" (+00'50") | 1005 / 2011 | 188 / 97 |
| 3 | | 05'32" (+00'55") | 1000 / 3012 | 192 / 93 |
| 4 | | 05'34" (+00'57") | 1004 / 4016 | 182 / 98 |
| 5 | | 05'38" (+01'01") | 1004 / 5021 | 178 / 99 |
| 6 | | 05'21" (+00'44") | 1004 / 6025 | 181 / 102 |
| 7 | | 05'39" (+01'02") | 1007 / 7032 | 176 / 99 |
| 8 | | 05'35" (+00'58") | 1005 / 8038 | 175 / 102 |
| 9 | | 05'13" (+00'36") | 1001 / 9039 | 180 / 106 |
| 10 | | 05'06" (+00'29") | 1007 / 10046 | 186 / 105 |
| 11 | | 04'53" (+00'16") | 1003 / 11049 | 188 / 108 |
| 12 | | 04'50" (+00'13") | 1000 / 12050 | 185 / 111 |
| 13 | | 04'37" | 1002 / 13053 | 188 / 114 |
| 14 | | 04'40" (+00'03") | 1010 / 14063 | 184 / 116 |
| 15 | | 04'43" (+00'06") | 1000 / 15063 | 183 / 115 |
4月累積里程 : 212.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'29" | 00:10'47" |
| 3 | 05'33" | 00:16'20" |
| 4 | 05'36" | 00:21'56" |
| 5 | 05'37" | 00:27'33" |
| 6 | 05'23" | 00:32'56" |
| 7 | 05'42" | 00:38'38" |
| 8 | 05'37" | 00:44'15" |
| 9 | 05'17" | 00:49'32" |
| 10 | 05'06" | 00:54'38" |
| 11 | 04'54" | 00:59'32" |
| 12 | 04'51" | 01:04'23" |
| 13 | 04'38" | 01:09'01" |
| 14 | 04'40" | 01:13'41" |
| 15 | 04'47" | 01:18'28" |
| 15.0 | 12'32" | 01:18'35" |
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