15.0 km | 01:22:34 | 05:29/km日期: 2019-04-06 15:25 - 平均心率: 143 - 卡路里: 947 Cal - 總步數: 15184 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'23" / 05'33" / 05'03" / 05'02" / 05'23" / 05'15" / 05'26" / 06'11" / 05'21" / 05'17" / 05'30" / 05'24" / 05'24" / 05'29" / 05'41" / 29'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'19") | 1000 / 1000 | 180 / 102 |
| 2 | | 05'35" (+00'31") | 1002 / 2003 | 185 / 96 |
| 3 | | 05'06" (+00'02") | 1000 / 3004 | 187 / 104 |
| 4 | | 05'04" | 1002 / 4006 | 185 / 106 |
| 5 | | 05'26" (+00'22") | 1001 / 5008 | 185 / 99 |
| 6 | | 05'20" (+00'16") | 1002 / 6011 | 185 / 101 |
| 7 | | 05'27" (+00'23") | 1000 / 7012 | 184 / 99 |
| 8 | | 06'19" (+01'15") | 1000 / 8013 | 173 / 91 |
| 9 | | 05'20" (+00'16") | 1002 / 9015 | 184 / 101 |
| 10 | | 05'19" (+00'15") | 1001 / 10017 | 184 / 101 |
| 11 | | 05'35" (+00'31") | 1002 / 11019 | 183 / 97 |
| 12 | | 05'32" (+00'28") | 1003 / 12022 | 184 / 97 |
| 13 | | 05'23" (+00'19") | 1002 / 13025 | 185 / 100 |
| 14 | | 05'39" (+00'35") | 1000 / 14026 | 184 / 95 |
| 15 | | 05'41" (+00'37") | 1003 / 15029 | 185 / 94 |
| 16 | | 12'00" (+06'56") | 11 / 15040 | 210 / 39 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 229.79 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'33" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 05'02" | 00:21'01" |
| 5 | 05'23" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'26" | 00:37'05" |
| 8 | 06'11" | 00:43'16" |
| 9 | 05'21" | 00:48'37" |
| 10 | 05'17" | 00:53'54" |
| 11 | 05'30" | 00:59'24" |
| 12 | 05'24" | 01:04'48" |
| 13 | 05'24" | 01:10'12" |
| 14 | 05'29" | 01:15'41" |
| 15 | 05'41" | 01:21'22" |
| 15.0 | 29'03" | 01:22'34" |
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