17.5 km | 02:18:56 | 07:56/km日期: 2019-04-06 07:22 - 平均心率: 129 - 卡路里: 895 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'30" / 06'12" / 06'58" / 05'10" / 09'07" / 06'29" / 05'25" / 05'23" / 05'04" / 14'57" / 06'27" / 09'32" / 06'40" / 05'42" / 10'44" / 11'53" / 11'59" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'25") | 1000 / 1000 |
| 2 | | 06'12" (+01'08") | 1000 / 2000 |
| 3 | | 06'58" (+01'54") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 09'06" (+04'02") | 1000 / 5000 |
| 6 | | 06'28" (+01'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 05'22" (+00'18") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 14'56" (+09'52") | 1000 / 10000 |
| 11 | | 06'26" (+01'22") | 1000 / 11000 |
| 12 | | 09'32" (+04'28") | 1000 / 12000 |
| 13 | | 06'40" (+01'36") | 1000 / 13000 |
| 14 | | 05'41" (+00'37") | 1000 / 14000 |
| 15 | | 10'43" (+05'39") | 1000 / 15000 |
| 16 | | 11'53" (+06'49") | 1000 / 16000 |
| 17 | | 11'59" (+06'55") | 1000 / 17000 |
| 18 | | 11'31" (+06'27") | 498 / 17498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 231.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'12" | 00:11'42" |
| 3 | 06'58" | 00:18'40" |
| 4 | 05'10" | 00:23'50" |
| 5 | 09'07" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 7 | 05'25" | 00:44'51" |
| 8 | 05'23" | 00:50'14" |
| 9 | 05'04" | 00:55'18" |
| 10 | 14'57" | 01:10'15" |
| 11 | 06'27" | 01:16'42" |
| 12 | 09'32" | 01:26'14" |
| 13 | 06'40" | 01:32'54" |
| 14 | 05'42" | 01:38'36" |
| 15 | 10'44" | 01:49'20" |
| 16 | 11'53" | 02:01'13" |
| 17 | 11'59" | 02:13'12" |
| 17.5 | 11'30" | 02:18'56" |
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