13.0 km | 01:09:28 | 05:20/km日期: 2019-04-04 05:23 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'06" / 05'27" / 05'11" / 05'13" / 05'11" / 06'08" / 05'47" / 05'27" / 05'11" / 05'01" / 04'54" / 05'11" / 05'15" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'18") | 1000 / 1000 |
2 | | 05'25" (+00'37") | 1000 / 2000 |
3 | | 05'11" (+00'23") | 1000 / 3000 |
4 | | 05'10" (+00'22") | 1000 / 4000 |
5 | | 05'07" (+00'19") | 1000 / 5000 |
6 | | 06'03" (+01'15") | 1000 / 6000 |
7 | | 05'42" (+00'54") | 1000 / 7000 |
8 | | 05'26" (+00'38") | 1000 / 8000 |
9 | | 05'10" (+00'22") | 1000 / 9000 |
10 | | 04'59" (+00'11") | 1000 / 10000 |
11 | | 04'48" | 1000 / 11000 |
12 | | 05'08" (+00'20") | 1000 / 12000 |
13 | | 05'13" (+00'25") | 1000 / 13000 |
14 | | 00'00" | 10 / 13010 |
4月累積里程 :
226.63 km Adidas Boston 6 累積 :
1378.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'27" | 00:11'33" |
3 | 05'11" | 00:16'44" |
4 | 05'13" | 00:21'57" |
5 | 05'11" | 00:27'08" |
6 | 06'08" | 00:33'16" |
7 | 05'47" | 00:39'03" |
8 | 05'27" | 00:44'30" |
9 | 05'11" | 00:49'41" |
10 | 05'01" | 00:54'42" |
11 | 04'54" | 00:59'36" |
12 | 05'11" | 01:04'47" |
13 | 05'15" | 01:10'02" |
13.0 | 03'12" | 01:10'04" |