10.6 km | 00:55:58 | 05:16/km日期: 2019-04-04 16:49 - 卡路里: 613 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'32" / 06'02" / 05'19" / 05'19" / 05'18" / 05'26" / 05'20" / 05'13" / 05'16" / 04'56" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'35") | 1000 / 1000 |
2 | | 05'33" (+00'37") | 1000 / 2000 |
3 | | 05'19" (+00'23") | 1000 / 3000 |
4 | | 05'18" (+00'22") | 1000 / 4000 |
5 | | 05'18" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'17") | 1000 / 6000 |
7 | | 05'19" (+00'23") | 1000 / 7000 |
8 | | 05'13" (+00'17") | 1000 / 8000 |
9 | | 05'11" (+00'15") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'56" | 611 / 10611 |
4月累積里程 :
350.13 km adidas adizero japan 累積 :
1225.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'02" | 00:11'34" |
3 | 05'19" | 00:16'53" |
4 | 05'19" | 00:22'12" |
5 | 05'18" | 00:27'30" |
6 | 05'26" | 00:32'56" |
7 | 05'20" | 00:38'16" |
8 | 05'13" | 00:43'29" |
9 | 05'16" | 00:48'45" |
10 | 04'56" | 00:53'41" |
10.6 | 04'55" | 00:56'42" |