10.0 km | 00:59:56 | 05:59/km日期: 2014-05-22 06:41 - 卡路里: 683 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'39" / 05'24" / 05'58" / 05'59" / 05'57" / 07'05" / 06'11" / 06'00" / 06'57" / 06'03" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'33") | 1000 / 5000 |
| 6 | | 06'31" (+01'07") | 1000 / 6000 |
| 7 | | 06'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'59" (+00'35") | 1000 / 8000 |
| 9 | | 06'18" (+00'54") | 1000 / 9000 |
| 10 | | 06'02" (+00'38") | 1000 / 10000 |
| 11 | | 02'58" | 12 / 10012 |
5月累積里程 : 100.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'58" | 00:17'01" |
| 4 | 05'59" | 00:23'00" |
| 5 | 05'57" | 00:28'57" |
| 6 | 07'05" | 00:36'02" |
| 7 | 06'11" | 00:42'13" |
| 8 | 06'00" | 00:48'13" |
| 9 | 06'57" | 00:55'10" |
| 10 | 06'03" | 01:01'13" |
| 10.0 | 02'41" | 01:01'15" |
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