10.1 km | 00:46:52 | 04:37/km日期: 2019-04-01 20:08 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 04'51" / 04'57" / 06'23" / 04'26" / 04'15" / 04'08" / 04'03" / 04'03" / 03'59" / 05'00" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'38") | 2501 / 2501 |
| 2 | | 04'24" (+00'27") | 410 / 2912 |
| 3 | | 04'19" (+00'22") | 400 / 3312 |
| 4 | | 04'20" (+00'23") | 395 / 3708 |
| 5 | | 04'20" (+00'23") | 399 / 4108 |
| 6 | | 04'16" (+00'19") | 397 / 4505 |
| 7 | | 04'14" (+00'17") | 405 / 4910 |
| 8 | | 04'09" (+00'12") | 400 / 5310 |
| 9 | | 04'07" (+00'10") | 400 / 5711 |
| 10 | | 04'06" (+00'09") | 401 / 6112 |
| 11 | | 04'02" (+00'05") | 404 / 6517 |
| 12 | | 04'16" (+00'19") | 394 / 6911 |
| 13 | | 04'00" (+00'03") | 407 / 7318 |
| 14 | | 03'57" | 409 / 7727 |
| 15 | | 03'57" | 396 / 8123 |
| 16 | | 03'57" | 399 / 8523 |
| 17 | | 04'03" (+00'06") | 402 / 8926 |
| 18 | | 03'58" (+00'01") | 398 / 9324 |
| 19 | | 05'16" (+01'19") | 408 / 9732 |
| 20 | | 05'54" (+01'57") | 406 / 10139 |
| 21 | | 06'22" (+02'25") | 2 / 10141 |
4月累積里程 :
236.91 km 
ASICS TMM460-3001 累積 :
1969.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 06'23" | 00:16'11" |
| 4 | 04'26" | 00:20'37" |
| 5 | 04'15" | 00:24'52" |
| 6 | 04'08" | 00:29'00" |
| 7 | 04'03" | 00:33'03" |
| 8 | 04'03" | 00:37'06" |
| 9 | 03'59" | 00:41'05" |
| 10 | 05'00" | 00:46'05" |
| 10.1 | 05'31" | 00:46'52" |
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