13.1 km | 01:35:01 | 07:14/km日期: 2019-04-03 17:23 - 平均心率: 122 - 卡路里: 796 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 08'59" / 07'49" / 07'08" / 06'51" / 06'59" / 05'58" / 08'29" / 06'58" / 07'15" / 07'05" / 08'37" / 06'46" / 07'45" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'02") | 1000 / 1000 |
| 2 | | 07'48" (+01'51") | 1000 / 2000 |
| 3 | | 07'08" (+01'11") | 1000 / 3000 |
| 4 | | 06'50" (+00'53") | 1000 / 4000 |
| 5 | | 06'59" (+01'02") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 07'23" (+01'26") | 1000 / 7000 |
| 8 | | 06'57" (+01'00") | 1000 / 8000 |
| 9 | | 07'15" (+01'18") | 1000 / 9000 |
| 10 | | 07'05" (+01'08") | 1000 / 10000 |
| 11 | | 07'07" (+01'10") | 1000 / 11000 |
| 12 | | 06'46" (+00'49") | 1000 / 12000 |
| 13 | | 07'45" (+01'48") | 1000 / 13000 |
| 14 | | 08'28" (+02'31") | 110 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
117.55 km 
母子鱷魚 夾腳拖3代黑 累積 :
4696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'49" | 00:16'48" |
| 3 | 07'08" | 00:23'56" |
| 4 | 06'51" | 00:30'47" |
| 5 | 06'59" | 00:37'46" |
| 6 | 05'58" | 00:43'44" |
| 7 | 08'29" | 00:52'13" |
| 8 | 06'58" | 00:59'11" |
| 9 | 07'15" | 01:06'26" |
| 10 | 07'05" | 01:13'31" |
| 11 | 08'37" | 01:22'08" |
| 12 | 06'46" | 01:28'54" |
| 13 | 07'45" | 01:36'39" |
| 13.1 | 08'53" | 01:37'38" |
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