8.6 km | 00:45:47 | 05:20/km日期: 2019-04-02 15:04 - 卡路里: 602 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'22" / 05'00" / 04'57" / 05'12" / 05'27" / 05'21" / 05'19" / 05'31" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'24") | 1000 / 1000 |
2 | | 04'59" (+00'02") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'11" (+00'14") | 1000 / 4000 |
5 | | 05'27" (+00'30") | 1000 / 5000 |
6 | | 05'20" (+00'23") | 1000 / 6000 |
7 | | 05'18" (+00'21") | 1000 / 7000 |
8 | | 05'31" (+00'34") | 1000 / 8000 |
9 | | 06'27" (+01'30") | 563 / 8563 |
4月累積里程 : 190.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'00" | 00:10'22" |
3 | 04'57" | 00:15'19" |
4 | 05'12" | 00:20'31" |
5 | 05'27" | 00:25'58" |
6 | 05'21" | 00:31'19" |
7 | 05'19" | 00:36'38" |
8 | 05'31" | 00:42'09" |
8.6 | 06'28" | 00:45'48" |