21.6 km | 03:28:05 | 09:37/km日期: 2019-04-04 14:18 - 總爬升: 112 m - 卡路里: 1420 Cal - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 07'46" / 07'21" / 08'40" / 09'07" / 09'25" / 09'13" / 08'07" / 08'40" / 11'37" / 11'02" / 12'08" / 10'04" / 12'27" / 07'58" / 08'42" / 08'30" / 08'06" / 08'45" / 09'50" / 09'24" / 11'05" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'18") | 998 / 998 |
2 | | 07'21" | 998 / 1997 |
3 | | 08'43" (+01'22") | 993 / 2990 |
4 | | 09'08" (+01'47") | 1009 / 4000 |
5 | | 09'20" (+01'59") | 995 / 4995 |
6 | | 09'15" (+01'54") | 1007 / 6003 |
7 | | 08'03" (+00'42") | 1007 / 7010 |
8 | | 08'43" (+01'22") | 992 / 8003 |
9 | | 11'31" (+04'10") | 1007 / 9011 |
10 | | 11'03" (+03'42") | 997 / 10009 |
11 | | 12'07" (+04'46") | 1000 / 11009 |
12 | | 10'06" (+02'45") | 1014 / 12023 |
13 | | 12'25" (+05'04") | 995 / 13019 |
14 | | 07'53" (+00'32") | 1007 / 14026 |
15 | | 08'51" (+01'30") | 996 / 15023 |
16 | | 08'27" (+01'06") | 996 / 16020 |
17 | | 07'59" (+00'38") | 1009 / 17029 |
18 | | 08'51" (+01'30") | 993 / 18022 |
19 | | 09'50" (+02'29") | 1012 / 19034 |
20 | | 09'19" (+01'58") | 1001 / 20035 |
21 | | 11'04" (+03'43") | 1003 / 21039 |
22 | | 14'51" (+07'30") | 604 / 21644 |
4月累積里程 : 153.09 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'21" | 00:15'07" |
3 | 08'40" | 00:23'47" |
4 | 09'07" | 00:32'54" |
5 | 09'25" | 00:42'19" |
6 | 09'13" | 00:51'32" |
7 | 08'07" | 00:59'39" |
8 | 08'40" | 01:08'19" |
9 | 11'37" | 01:19'56" |
10 | 11'02" | 01:30'58" |
11 | 12'08" | 01:43'06" |
12 | 10'04" | 01:53'10" |
13 | 12'27" | 02:05'37" |
14 | 07'58" | 02:13'35" |
15 | 08'42" | 02:22'17" |
16 | 08'30" | 02:30'47" |
17 | 08'06" | 02:38'53" |
18 | 08'45" | 02:47'38" |
19 | 09'50" | 02:57'28" |
20 | 09'24" | 03:06'52" |
21 | 11'05" | 03:17'57" |
21.6 | 14'21" | 03:27'12" |