20.0 km | 01:38:15 | 04:54/km日期: 2019-03-31 06:24 - 平均心率: 145 - 卡路里: 1162 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'11" / 04'51" / 04'35" / 04'32" / 04'39" / 04'51" / 04'46" / 04'51" / 04'39" / 04'38" / 04'48" / 04'48" / 04'58" / 04'58" / 04'56" / 04'56" / 05'24" / 05'20" / 05'26" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'42") | 1000 / 1000 |
2 | | 04'51" (+00'20") | 1000 / 2000 |
3 | | 04'35" (+00'04") | 1000 / 3000 |
4 | | 04'31" | 1000 / 4000 |
5 | | 04'39" (+00'08") | 1000 / 5000 |
6 | | 04'51" (+00'20") | 1000 / 6000 |
7 | | 04'45" (+00'14") | 1000 / 7000 |
8 | | 04'50" (+00'19") | 1000 / 8000 |
9 | | 04'39" (+00'08") | 1000 / 9000 |
10 | | 04'37" (+00'06") | 1000 / 10000 |
11 | | 04'48" (+00'17") | 1000 / 11000 |
12 | | 04'47" (+00'16") | 1000 / 12000 |
13 | | 04'58" (+00'27") | 1000 / 13000 |
14 | | 04'58" (+00'27") | 1000 / 14000 |
15 | | 04'55" (+00'24") | 1000 / 15000 |
16 | | 04'56" (+00'25") | 1000 / 16000 |
17 | | 05'23" (+00'52") | 1000 / 17000 |
18 | | 05'20" (+00'49") | 1000 / 18000 |
19 | | 05'27" (+00'56") | 1000 / 19000 |
20 | | 05'02" (+00'31") | 1000 / 20000 |
21 | | 04'14" | 8 / 20008 |
基隆Holi