5.2 km | 00:27:47 | 05:19/km日期: 2014-05-22 20:12 - 卡路里: 329 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'28" / 04'32" / 04'41" / 04'59" / 05'22" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'00") | 400 / 400 |
| 2 | | 05'22" (+00'32") | 400 / 800 |
| 3 | | 05'07" (+00'17") | 400 / 1200 |
| 4 | | 04'50" | 400 / 1600 |
| 5 | | 04'52" (+00'02") | 400 / 2000 |
| 6 | | 04'50" | 400 / 2400 |
| 7 | | 04'50" | 400 / 2800 |
| 8 | | 05'05" (+00'15") | 400 / 3199 |
| 9 | | 05'05" (+00'15") | 400 / 3599 |
| 10 | | 05'45" (+00'55") | 400 / 3999 |
| 11 | | 05'40" (+00'50") | 400 / 4399 |
| 12 | | 05'27" (+00'37") | 400 / 4800 |
| 13 | | 05'05" (+00'15") | 400 / 5200 |
| 14 | | 13'28" (+08'38") | 18 / 5218 |
5月累積里程 :
69.51 km 
赤足 累積 :
341.3 kmAndroid - samsung GT-S5570 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'32" | 00:10'00" |
| 3 | 04'41" | 00:14'41" |
| 4 | 04'59" | 00:19'40" |
| 5 | 05'22" | 00:25'02" |
| 5.2 | 12'34" | 00:27'47" |
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