7.2 km | 00:41:57 | 05:47/km日期: 2019-04-02 11:41 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'13" / 06'03" / 06'02" / 06'08" / 05'58" / 05'16" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 |
| 2 | | 06'02" (+00'55") | 1000 / 2000 |
| 3 | | 06'02" (+00'55") | 1000 / 3000 |
| 4 | | 06'08" (+01'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'50") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 249 / 7249 |
4月累積里程 : 100.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 06'08" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 05'16" | 00:35'40" |
| 7 | 05'08" | 00:40'48" |
| 7.2 | 05'16" | 00:42'07" |
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