15.2 km | 01:21:49 | 05:22/km日期: 2019-03-30 05:34 - 總爬升: 147 m - 卡路里: 903 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'08" / 05'38" / 05'44" / 05'33" / 05'17" / 05'21" / 05'36" / 05'28" / 05'21" / 05'33" / 05'24" / 05'15" / 05'07" / 05'09" / 05'11" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'39") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'33" (+00'29") | 1000 / 7000 |
| 8 | | 05'27" (+00'23") | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'30" (+00'26") | 1000 / 10000 |
| 11 | | 05'19" (+00'15") | 1000 / 11000 |
| 12 | | 05'12" (+00'08") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'05" (+00'01") | 1000 / 14000 |
| 15 | | 05'07" (+00'03") | 1000 / 15000 |
| 16 | | 04'55" | 209 / 15209 |
3月累積里程 :
217.40 km 
Adidas Boston 6 累積 :
1378.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'38" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'33" | 00:23'03" |
| 5 | 05'17" | 00:28'20" |
| 6 | 05'21" | 00:33'41" |
| 7 | 05'36" | 00:39'17" |
| 8 | 05'28" | 00:44'45" |
| 9 | 05'21" | 00:50'06" |
| 10 | 05'33" | 00:55'39" |
| 11 | 05'24" | 01:01'03" |
| 12 | 05'15" | 01:06'18" |
| 13 | 05'07" | 01:11'25" |
| 14 | 05'09" | 01:16'34" |
| 15 | 05'11" | 01:21'45" |
| 15.2 | 05'05" | 01:22'49" |
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