7.6 km | 00:47:31 | 06:15/km日期: 2019-03-28 06:41 - 總爬升: 153 m - 卡路里: 410 Cal - 總步數: 8644 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'04" / 06'27" / 05'39" / 06'16" / 06'35" / 05'53" / 06'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'26") | 1001 / 1001 | 176 / 93 |
| 2 | | 06'25" (+00'48") | 1003 / 2004 | 182 / 85 |
| 3 | | 05'37" | 1003 / 3008 | 185 / 95 |
| 4 | | 06'15" (+00'38") | 1000 / 4009 | 185 / 86 |
| 5 | | 06'33" (+00'56") | 1003 / 5012 | 169 / 89 |
| 6 | | 05'54" (+00'17") | 1005 / 6018 | 186 / 90 |
| 7 | | 06'36" (+00'59") | 1005 / 7024 | 186 / 80 |
| 8 | | 06'31" (+00'54") | 597 / 7621 | 184 / 82 |
3月累積里程 : 108.18 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'27" | 00:12'31" |
| 3 | 05'39" | 00:18'10" |
| 4 | 06'16" | 00:24'26" |
| 5 | 06'35" | 00:31'01" |
| 6 | 05'53" | 00:36'54" |
| 7 | 06'43" | 00:43'37" |
| 7.6 | 06'31" | 00:47'31" |
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