8.0 km | 01:25:49 | 10:43/km日期: 2019-03-25 17:24 - 卡路里: 360 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 09'20" / 07'07" / 07'41" / 07'51" / 08'04" / 08'01" / 08'21" / 29'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'13") | 1000 / 1000 |
| 2 | | 07'06" | 1000 / 2000 |
| 3 | | 07'41" (+00'35") | 1000 / 3000 |
| 4 | | 07'50" (+00'44") | 1000 / 4000 |
| 5 | | 08'04" (+00'58") | 1000 / 5000 |
| 6 | | 08'01" (+00'55") | 1000 / 6000 |
| 7 | | 08'20" (+01'14") | 1000 / 7000 |
| 8 | | 29'24" (+22'18") | 1000 / 8000 |
| 9 | | 07'14" (+00'08") | 3 / 8003 |
3月累積里程 : 176.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'07" | 00:16'27" |
| 3 | 07'41" | 00:24'08" |
| 4 | 07'51" | 00:31'59" |
| 5 | 08'04" | 00:40'03" |
| 6 | 08'01" | 00:48'04" |
| 7 | 08'21" | 00:56'25" |
| 8 | 29'24" | 01:25'49" |
| 8.0 | 04'53" | 01:25'50" |
展開計圈分析
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